FAQ

Counselling is not only for people who have suffered a trauma in their life. Counselling can be beneficial for :

● General stress relief

● Healthier Relationships

● Support in decision making

● Unhealthy behaviour traits

● Learning to communicate better

● Having someone to talk to

● Developing coping strategies

At an Initial appointment we will discuss what is bringing you to counselling and we can choose if I am a suitable therapist for you to work with. We may also look at resources or other organisations that you may benefit from.

Each session lasts an hour and usually takes place at a regular time each week.

Sliding scale, low cost counselling available.

I offer long and short term counselling.

I work one to one with adults over 18 years and couples.

Unfortunately there is no wheelchair access to my therapy room. Online and phone counselling is an option for anyone that may have difficulty using flights of stairs.